OK, Friday morning was to be my timed min/mile pace for the Loop (2.4 miles)

But it was raining, and not just a tiny drizzle, but a downpouring of cold wet rain.

Running outside was Not one of the options.

So I skipped Friday morning's run. Then we went to the USMMA/NYC for the weekend.

Once home on Sunday afternoon, I went out. I hadn't done any excerise since Wed (4 days prior!)

My first mile was 14:30 (under the required 16:00 for the Princess Half)

then for the total 2.4 miles, my average of 14:50! I was SO happy. My time was 35:36-ish

For the record I did 30:30 for the first mile, then 60:60 for the rest (1.4miles)

I know I am taking baby steps, but I want to document all of my efforts, so I can visually see my improvements.