Thursday, September 17, 2009

I haven't been feeling the best this week, just a general blah.... and nagging headache.

I ran this morning for about 25-27 minutes, twice around the neighborhood.

(2*0.85miles = 1.7 miles ~ 15:53 min per mile ~ Ugh, not the best pace in the world)

I think I need to eat better, more protein, less carbs

No comments: