BP and BnG

Tuesday night was the first time of ever doing Body Pump AND Butts n Gutts.... in the same night, one right after the other.

Yeah, i am still sore today.

I needed more energy... gotta find something to have in between the two classes.

Top of hill at Cindys to corner of Hammond Road and back... about 2 miles... in 26 minutes...

A 13 min mile... steadily improving.

it was 8 minutes to the school from the corner.